by Wendy Wilson | Nov 12, 2020 | Wellbeing
There’s a feeling of deja-vu as we enter into lockdown 2. However, as the nights draw in and we’re stuck at home unable to socialise with our family and friends, many of us are feeling like it’s going to be an exceptionally long month. But don’t worry, we’ve...
by Wendy Wilson | Oct 5, 2020 | Wellbeing
Many of us are worried about coronavirus (Covid-19) and how it could affect our life. This may include having to spend a lot of time at home or concerns about being around other people. Now, more so than ever, it’s really important you take care of your mental health....
