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Top tips for surviving lockdown 2.0

Top tips for surviving lockdown 2.0

There’s a feeling of deja-vu as we enter into lockdown 2. However, as the nights draw in and we’re stuck at home unable to socialise with our family and friends, many of us are feeling like it’s going to be an exceptionally long month.  But don’t worry, we’ve collated...
Spotlight on… Mindfulness

Spotlight on… Mindfulness

Many of us are worried about coronavirus (Covid-19) and how it could affect our life. This may include having to spend a lot of time at home or concerns about being around other people. Now, more so than ever, it’s really important you take care of your mental health....
Top tips for working from home

Top tips for working from home

Over the last six months, many of us have had to adjust to a new work environment. Although working at home can feel liberating, it also brings its own challenges.   Alongside feelings of isolation and loneliness, many people adapting to homeworking find ‘switching...
Get ahead at work!

Get ahead at work!

TOP-TIPS TO GET AHEAD AT WORK Whether you are just starting out in your career or are undertaking an apprenticeship to progress, here’s some things you can do to make sure you stand out (for the right reasons) at work.   INITIATIVE Going above and beyond your normal...